Healthy Valentine's Day Recipes (2024)

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These healthy Valentine's Day snacks and treats are all simple and easy recipes to make that are perfect for a party!

If you're hosting a party or want to make healthier treats for your kids or special someone, these delicious Valentine's Day recipes are just the thing!

We've got some savory options and sweet options, but they're all healthier options that still taste great!

Adorable Heart Fruit Skewers

Are you in need of a healthy snack for Valentine's Day? These ridiculously cute and easy skewers are quick to make and fun to eat!

You can use strawberries, watermelons, cantaloupe, honeydew, and blueberries to make these.

Healthy Valentine's Day Recipes (1)

Valentine's Day Appetizer Board

This gorgeous Valentine's Day appetizer board is so fun to make and serve!

It's made with heart-shaped salami and cheese, crackers, fresh fruit, and a few dips!

If you want an easy appetizer or snack board to celebrate with your family or partner, you've got to try this recipe.

Healthy Valentine's Day Recipes (2)

Yogurt Covered Strawberries

These gorgeous yogurt covered strawberries are so easy to make! You'll dip fresh strawberries in vanilla yogurt for a sweet, healthy treat.

This is a great healthy Valentine's Day treat or fun after-school snack. It requires very little hands-on time, but it does take a few minutes to freeze.

Healthy Valentine's Day Recipes (3)

Cute Strawberry Tartlets

Everyone loves these adorable strawberry tartlets. They're super cute and absolutely delicious - what's not to love?

They're a fun Valentine's Day dessert or good for anytime you have fresh strawberries and puff pastry. Perfect for a brunch or to take to a party!

Healthy Valentine's Day Recipes (4)

Strawberry Milk

This delightful strawberry milk recipe made with a fresh strawberry purée is a real treat! If you love strawberries then you've got to try this sweet and tasty recipe.

Healthy Valentine's Day Recipes (5)

Pomegranate Dark Chocolate Bites

This pomegranate dark chocolate bites recipe is ridiculously simple and delicious.

We are talking three very simple ingredients (chocolate, pomegranates, and sea salt), minimal prep time, and maximum flavor.

Healthy Valentine's Day Recipes (6)

Strawberry Yogurt Popsicles

These strawberry yogurt popsicles are a healthy, naturally sweetened dessert recipe. If you like strawberries and cream, you'll love these flavors.

Healthy Valentine's Day Recipes (7)

Dark Chocolate Watermelon

These dark chocolate watermelon slices are a ridiculously simple recipe. We've topped them with some crushed nuts, flaky sea salt, and coconut for even more flavor.

Healthy Valentine's Day Recipes (8)

Vegan Chocolate Shake

This vegan chocolate shake is rich and creamy and refined sugar-free! You are really going to like this delicious dessert.

Healthy Valentine's Day Recipes (9)

Healthy Raspberry Cake

This healthier raspberry cake recipe is absolutely bursting with fresh raspberries! You'll use 2 pints of raspberries to top the cake - making for a beautiful and fruit-forward dessert.

Healthy Valentine's Day Recipes (10)

Strawberry Basil Bruschetta

These strawberry basil bruschettas are made with mini toasts, goat cheese, juicy strawberries in balsamic and fresh basil. The perfect, easy Valentine's day appetizer!

Healthy Valentine's Day Recipes (11)

Flourless Vegan Chocolate Cake

This flourless vegan chocolate cake is perfectly fudgy, fluffy, and indulgent. It's easy to make, gluten-free, has no added oil, and can be made refined sugar-free!

Healthy Valentine's Day Recipes (12)

Healthy Raspberry Oat Muffins

These fun baked heart-shaped raspberry oatmeal muffins are the perfect breakfast or snack for Valentine's Day! Delicious for both kids and adults!

Healthy Valentine's Day Recipes (13)

Tanghulu

You've got to try this delicious candied fruit recipe, tanghulu. It's originally a Chinese recipe made with hawthorn berries but I'll show you how to make it with strawberries.

Healthy Valentine's Day Recipes (14)

Vegan Chocolate Cheescake

This easy vegan chocolate cheesecakeis silky,creamy, andsmooth!Thisno-bake cheesecakeis made with cashews. It’srefined-sugar-free,100% natural, so easy to make, andabsolutely delicious!

Healthy Valentine's Day Recipes (15)

Cherry Strawberry Crisp

This cherry strawberry crisp recipe is perfect for a crowd! It's a seriously good dessert that's easy to make - the bold berry flavor really shines.

Healthy Valentine's Day Recipes (16)

Dark Chocolate Figs

What could be better than ripe figs dipped in dark chocolate and topped with Himalayan salt? These dark chocolate figs are absolutely delicious.

Healthy Valentine's Day Recipes (17)

Greek Yogurt Dessert Dip

This easy dessert dip is made with Greek yogurt, honey, almond butter (or peanut butter), and cocoa powder. It's a delicious, healthy dip for apples or other fruit.

Healthy Valentine's Day Recipes (18)

Magic Shell Smoothie Bowl

The smoothie bowl is made by creating a thick fruit smoothie and then topping it with a chocolate coconut oil mixture that quickly hardens to create a shell.

Healthy Valentine's Day Recipes (19)

Chocolate-Covered Strawberry Skewers

What's better than a chocolate-covered strawberry? Chocolate Covered Strawberries on a Stick! Turn the classic chocolate treat into a fun, fruity, handheld dessert, fit for any celebration!

Healthy Valentine's Day Recipes (20)

Cheesecake Stuffed Strawberries

These cheesecake stuffed strawberries are a delicious treat! Juicy berries filled with sweet cream cheese and a sprinkle of graham cracker crumbs make the perfect bite-sized dessert!

Healthy Valentine's Day Recipes (21)

Brownie Batter Hummus

Brownie Batter Hummus is a delicious creamy dessert dip that takes only 10 minutes to prepare. It is packed with nutrients and makes a healthy snack. Plus, it is vegan and gluten-free.

Healthy Valentine's Day Recipes (22)

Yield: 12 strawberries

Healthy Valentine's Day Recipes

Healthy Valentine's Day Recipes (23)

Try one of our favorite healthy Valentine's Day recipes - these easy, frozen yogurt strawberries are the best!

Prep Time10 minutes

Additional Time1 hour

Total Time1 hour 10 minutes

Ingredients

  • 12 strawberries
  • 10 ounces vanilla Greek yogurt
  • pink food coloring

Instructions

  1. Wash the strawberries and pat them dry. No moisture should remain on the berries before dipping them in the yogurt.
  2. Place a piece of parchment paper on a large plate or cutting board.
  3. Place the yogurt in a small bowl and holding onto the green leaves, dip each strawberry into the yogurt. Swirl it around to cover the berry, leaving a little red at the top.
  4. Place each yogurt dipped strawberry on the parchment paper. When you have dipped all the strawberries, place them in the freezer for 15 to 20 minutes.
  5. Dip the strawberries a second time in the yogurt. To get a gradient of pinks, dip 4 berries in the yogurt with no food coloring, then add a single drop of pink food coloring to the yogurt and stir it till combined. Dip four more berries in the yogurt. Then add another drop of food coloring to the yogurt and stir to combine. Dip the remaining four berries in the yogurt.
  6. Place the strawberries back in the freezer for 40 minutes to 1 hour.
  7. The frozen yogurt will begin melting when you remove the berries from the freezer, so only pull them out when you are ready to serve them.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 48Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 1mgSodium: 16mgCarbohydrates: 8gFiber: 1gSugar: 6gProtein: 4g

I hope you enjoy these fun Valentine's Day treats!

Healthy Valentine's Day Recipes (2024)

FAQs

What is a popular food eaten on Valentine's Day? ›

Consumers' views on Valentine's Day foods
Valentine's Day + Love-Themed FoodsLove or Like %
Dates31%
Oysters29%
Truffles28%
Italian “Wedding” Soup27%
14 more rows

How are you preparing for Valentine? ›

It's coming! How to prepare for Valentine's Day
  • Early planning. Valentine's requires early planning and preparation and it's best to start as soon as possible. ...
  • Learn a new dance. On this day, couples can take their time to learn a new dance. ...
  • Craft gifts early enough. ...
  • Candle-lit meal. ...
  • Plan that proposal.
Jan 24, 2024

How do you have an amazing Valentine's Day? ›

Reminisce with your loved one

You might make a pilgrimage together to a meaningful place from your past, or flip through a scrapbook or yearbook together. You might listen (or sing along) to a piece of music associated with a particular memory.

How can we keep our hearts healthy on Valentine's Day? ›

If you're not already a walker, consider starting a new walking tradition this Valentine's Day. ❤️ Cook a romantic, heart-healthy recipe for you and your sweetheart. Make a meal that's sure to nourish your loved one and enjoy a cozy night in. You can find heart-healthy recipes at recipes.heart.org.

What do Japanese eat on Valentine's Day? ›

In Japan, Valentine's Day is known as the day that women give chocolates to men and confess their love to them. Believe or not, about 20% of the annual chocolate consumption in Japan is consumed on February 14th.

How do you make someone feel special on Valentine's day? ›

8 Ways to Make a Friend Feel Special on Valentine's Day
  1. Say it in words. ...
  2. Remind her visually. ...
  3. Give her the gift of time. ...
  4. Plan a getaway or trip together. ...
  5. Weave her into the fabric of your life. ...
  6. Do something together.
Feb 14, 2012

What do people do on Valentine's day for adults? ›

Book a Local Rental Home. Get out of your house for the night, and book an Airbnb near you. There's nothing like a staycation to reignite some romance. Plan a night of watching movies together, cooking your favorite meal, reading together, or playing board games.

How do you flirt on Valentine's day? ›

Flirt a little bit by telling her something you wish you could do together. It's okay to mention some things you want to do physically, but you should probably only say something risqué if you're already pretty close with the girl you're texting so you don't make her feel uncomfortable.

How do I spoil him on Valentine's Day? ›

We got a few ideas on how to spoil your partner this year:
  1. We got a few ideas on how to spoil your partner this year:
  2. Breakfast in bed. ...
  3. Spa Day. ...
  4. Let them sleep! ...
  5. Dinner by candlelight. ...
  6. You can never be wrong with a few Pinterest ideas! ...
  7. Be conservatively romantic. ...
  8. Romantic dinner.

What color are hearts for Valentine's Day? ›

Red is the color of the heart and blood, and that is why it is connected to love and passion. Since it is linked to the heart and blood, it is connected to romantic love.

How can I make Valentine's Day more inclusive? ›

Seven Ways to have a Happy and Inclusive Valentine's Day
  1. Focus on friendship. ...
  2. Have a love-themed story-time. ...
  3. Adapt holiday crafts projects. ...
  4. It's not a popularity contest. ...
  5. Teach social skills. ...
  6. Serve something for everyone. ...
  7. Plan a dance for teens with special needs.
Feb 13, 2017

What is traditionally given on Valentine's Day? ›

Chocolates and roses are common ways to mark Valentine's Day, but there are other, lesser-known traditions to commemorate the holiday. Celebrating Valentine's Day in the United States comes with multiple go-to practices. Offering a bouquet of red roses to your beloved. Purchasing a card with a heartfelt message.

What food is popular in February? ›

What's in Season in February?
  • Blood oranges and lemons. Blood oranges are peaking now, these juicy ruby wonders timed perfectly for Valentines Day. ...
  • Swiss chard, kale, and collards. It's still the season for sturdy winter greens. ...
  • Fennel. ...
  • Leeks. ...
  • Cabbage. ...
  • Radicchio. ...
  • Arugula. ...
  • Sweet potatoes.

What do you eat on a Valentine's Day picnic? ›

Ideal Valentine's Day food items for a picnic are French bread, cheeses, antipasto, pate and salads. Strawberries dipped in chocolate are an easy dessert and for a little extra, spoil your loved one with a hamper with champagne and chocolate. The only other items you'll need are a blanket, cushions and an umbrella.

What is the most eaten candy on Valentine's Day? ›

Chocolate is the most popular candy for Valentine's Day for a reason. These delicious treats pair perfectly with any gift. Give chocolates alongside flowers or stuffed animals. You could also gift them as a dessert after a fancy dinner, or to go with a nice bottle of wine.

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