GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (2024)

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GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (2)GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (3)

Chef made, pre-cooked GERD meals to reduce heartburn, and inflammation through food. Our ready made GERD diet meals delivered are made with foods that are not acidic, have high ph and are made delicious with seasonings like turmeric which are anti-inflammatory.

Our GERD meal plan is the only clinically researched anti-inflammtory plan devolped in conjucting with the Idaho State University Department of Nutrition and Dietetics.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (4)

Our GERD meal plan excludes bothersome foods and helps make nutrition compliance easy and enjoybale with pre-made meals that are convenient and delicious.

  • Clinically Researched by Idaho State University.

    Our healthy GERD diet meal plan was developed through a collaboration between the Idaho State University Department of Dietetics & Nutrition for a clinical research study.

  • Excludes potentially bothersome ingredients.

    These heatlhy detox meals exclude all potential inflammatory foods such as tomato, lemon, lime, onion, garlic, as well as condiments such as pepper, chili and similar. No red meat is included, nor dairy products.

  • Improves quality of life. Helps manage symptom severity.

    Your anti-inflammatory GERD meals contain abundant veggies like brussel sprouts, broccoli, spinach, yellow bell peppers and more. We use high value condiments like turmeric, parsley, ginger, rosemary, and others, to add flavor while soothing your body.

  • Meals arrive at your door pre-cooked. Heat & enjoy.

    To make these anti-inflammatory GERD meals convenient and easy to enjoy, everything arrives at your door already cooked and portioned in microwave and oven safe meal prep containers. No cooking or cleanup needed. Store your meals in your fridge or take them to go.

  • Chef crafted. Delicious anti-inflammatory meals you'll crave.

    Your anti-inflammatory GERD meals are crafted by the deft hands of capable chefs. You'll notice the artisan touches like adding watercress garnish, rosemary garnish and the delectable flavors of natural ingredients. Also, all your ingredients are fresh and are cooked to optimize nutrient retention. Our ovens have a water line that injects moisture into the food while it's being cooked to make the food delicious with its own natural juices.

See Anti-Inflammatory GERD Meals

Minimum Effort. Maximum Flavor.

The Only Clinically Researched Anti-Inflammatory Diet Plan

Our anti-inflammatory GERD meal plan was developed by Idaho State University and is cooked by MealPro. See below to learn how MealPro partnered with the Idaho State University Department of Dietetics to make this the best anti-inflammatory GERD diet plan.

Idaho State University / MealPro collaboration. The Idaho State University department of Nutrition and Dietetics used this meal plan in a clinical study. In this clinical study a sample of patients were offered the anti-inflammatory GERD meal plan over ten weeks while a control group continued their regular diet. The two groups were reversed in the second half of the trial. The goal was to reduce inflammation through diet.

Special, anti-inflammatory GERD ingredients used. From Turmeric seasoning to veggies like brussel sprouts, and olive oil - this meals are designed from top to bottom with anit-inflammation in mind.

10 day meal plan with lunch and dinner. One meal plan is ten lunches and ten dinners and will last you ten days. Your meals are delivered in a special cardboard box with thermal liner for optimal temperature retention. The meals arrive frozen. You can buy one time or opt-in to have recurring meal plan deliveries. Maintain this cycle of ten specialty meals per your doctor's instructions.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (5)

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The Only Clinically Researched Meal Plan

My GERD Meal Plan

One GERD diet meal plan has 20 meals for $281.80 plus delivery. Our GERD meals are anti-inflammatory and are designed for GERD. One meal plan has two of each of the following meals listed below:

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (6)

Couscous Prawns

Jumbo shrimp with carrot, couscous, brussel sprouts & yellow pepper with watercress.

Allergens: Wheat, Shellfish.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (7)

Ingredients: Shrimp, Couscous, Carrots, Yellow Bell Pepper, Brussel Sprouts.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (8)

Turmeric Turkey

Lean ground turkey with green & yellow zucchini garnished with parsley, rosemary.

Allergens: None.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (10)

Chicken and Peas

Grilled, sliced chicken with healthy green peas and roasted cauliflower.

Allergens: None.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (11)

Ingredients: Grilled Chicken, Green Peas, Cauliflower Parsley, Kosher Salt, Olive Oil, Parsley.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (12)

Roasted Tilapia

Baked tilapia fillets garnished with parsley, brown rice and fresh string beans.

Allergens: Fish.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (13)

Ingredients: Tilapia Fillets, Brown Rice, Green Beans, Parsley, Olive Oil, Rosemary, Thyme.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (14)

Pasta Chicken

Grilled chicken served over a bed of al-dente penne pasta and fresh peas.

Allergens: Wheat.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (15)

Ingredients: Penne Pasta Rigate, Green Peas, Chicken, Kosher Salt, Olive Oil.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (16)

Spinach Salmon

Salmon steak with fresh rosemary, red and crunchy baked potatoes with healthy and tasty spinach.

Allergens: Fish.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (17)

Ingredients: Spinach, Salmon, Red Potato, Olive Oil, Rosemary.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (18)

Cauliflower Chicken

All natural chicken with brown rice, broccoli, cauliflower and freshly shredded carrots.

Allergens: None.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (19)

Ingredients: Grilled Chicken, Carrots, Cauliflower, Broccoli, Brown Rice, Olive Oil, Basil.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (20)

Brussel Salmon

Salmon fillet garnished with rosemary, paired with couscous and roasted brussel sprouts.

Allergens: Fish, Wheat.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (21)

Ingredients: Brussel Sprouts, Couscous, Atlantic Salmon, Olive Oil, Rosemary, Sage, Basil.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (22)

Zucchini Chicken

Quinoa with sweet potato yams and zucchini served with chicken and garnished with parsley.

Allergens: None.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (23)

Ingredients: Grilled Chicken, Zucchini Squash, Yam, Quinoa, Kosher Salt, Olive Oil.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (24)

Zucchini Prawns

Jumbo shrimp with yellow roasted bell pepper and yellow squash garnished with parsley leaves.

Allergens: Shellfish.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (25)

Ingredients: Bell Pepper, Squash, Zucchini, Shrimp, Quinoa.

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Meals are Pre-Portioned and Pre-Cooked

Reviews of our healthy Meal Company

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (26)

I found a true partner

"Together, we were able to develop a top anti-inflammatory meal plan. You cooking and delivering makes it easy for people in my clinical trial to receive and enjoy the meals."

- Barbara, Professor and Researcher of Nutrition & Dietetics at Idaho State University.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (27)

Easy food delivery!

"I don't even have to think. It's at my door and next thing you know I'm eating healthy and I feel great. This has been a true life changer for me."

- Cory, customer. Works as a bookkeeper.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (28)

Super tasty food

"This is restaurant quality food - except it suits my dietary restrictions. It's like a fine dining experience but it's also anti inflammatory;)."

- Alex, customer. Works in education.

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Go on... hit the easy button on healthy eating.

Who Is Our Food Service For?

Your tasty detox recipes have been developed by a leading research university (Idaho State Department of Nutrition and Dietetics) in collaboration with MealPro culinary professionals and registered dietitians. The combination of nutritional science and artisan culinary techniques makes this menu one of the best anti inflammatory meal offerings. This diet is recommended for:

Autoimmune diseases like multiple sclerosis. Decreasing inflammation in the body can improve neuron health.

People who are dedicated to wholesome, natural foods - or want to be.

You don't settle for bland foods. You expect your meals to be delicious and good for you.

Clinics that have patients in need of an anti-inflammatory GERD diet plan.

Youw ant to use this GERD diet plan to alleviate inflammation in the body.

People who suffer from GERD (Gastroesophageal Reflux Disease). This is a GI disease that causes excruciating discomfort if the sufferer ingests acid-forming foods.

Convalescence after surgery - it reduces inflammation in tissues that underwent the procedure.

People who are affected by other inflammatory syndromes, such as Crohn’s disease or Colitis.

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Say Hello To Remission Nutrition

Simply The Best Anti Inflammatory Meals Delivered

This food for bladder pain syndrome was made in a collaboration between MealPro and the Idaho State University Department of Nutrition and Dietetics. MealPro provided this highly controlled meal plan to patients in a clinical study:

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (29)

Food is portioned and cooked. You re-heat in 5 min.

High value condiments like turmeric, parsley or ginger.

Special veggies such as string beans, brussel sprouts...

Never any pepper, no chili, no garlic, no onion...

Meals delivered vacuum sealed to retain freshness and be leak proof when taken to-go

Buy My GERD Meal Plan

Only Anti-Inflammatory Ingredients

How Our GERD Meal Delivery Service Works

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (30)

1. Order your GERD meals through our secure website.

This nutritionally tailored meal plan has lunches and dinners for ten days. You can order the meal plan on our website. Every order is a one-time order. You can choose to opt-in to recurring meal deliveries and put your diet on auto-pilot.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (31)

2. We portion, cook and plate your whole GERD meal plan.

Our chefs cook your GERD meals fresh daily using whole and natural ingredients in our fully certified commercial kitchen. Our chefs are trained to cook in a manner that optimize nutrient retention. Each meal is carefully assembled and portioned in meal prep containers.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (32)

3. Get your healthy GERD meals delivered. Heat and Enjoy.

For convenience, your meals are delivered to your door. Your meals arrive vacuum sealed in microwave safe meal prep containers. Savor at home or enjoy on the go. Reheat and ready in 3 min.

More about how our service works

Buy Once or Get Regular Meal Deliveries

By default, every order is a one time order. If you wish, you can sign up for recurring orders inside of your account. You will be emailed your account login instructions after your first purchase.

Your MealPro account is a place where you can track your order, update your food preferences, and you can manage every aspect of your meal delivery.

If you choose to opt-in to have recurring GERD meals delivered. Opt-in inside of your account. When you opt-in, you start earning rewards points that you can redeem for free meals. You can always pause your deliveries when you go out of town or you can update your delivery address / delivery instructions from inside of your online account.

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (33)

Track orders, update your address and easily manage all aspects of your meal delivery.

Start My Order Now

Why Choose MealPro's GERD Meal Delivery Service?

Meals Developed by Idaho State University for a Clinical Study

MealPro was selected by Idaho State University to be the precision meal preparator of choice for the AID-IC clinical research study.

Affordable Meal Options

To provide you with better value we sell direct to you with no middle man markup. We make the meals, source ingredients from growers and have streamlined the farm-to-fork supply chain. We pass the quality and savings on to you.

Conveniently Delivered GERD Meals to Make Nutrition Compliance Easy

No more waiting in line at the grocery store. No more navigating the menu to find something that fits your dietary restrictions at take-out. All meals arrive at your door pre-portioned and pre-cooked - ready to go.

Our GERD Meals are Crafted by Deft Hands of Capable Chefs to be Delicious

Our GERD food prep plan is made by an expert culinary team. Each meal has different types of fresh foods, super juicy proteins, are soft in texture and have a mild flavor. To create a healthy habit you need meals you will enjoy!

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GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (34)

GERD Diet Meal Delivery | Pre-Cooked Meals | Clinically Studied !! (2024)

FAQs

Are there any healthy ready meals? ›

At COOK, all our healthy ready meals are hand-prepared using carefully sourced ingredients, just like you would at home. In our menu of low calorie meals you'll find easy and delicious options that you might not expect when you think of 'frozen low calorie meals' … like our award-winning Beef Bourguignon.

What should I eat for dinner with acid reflux? ›

Acid reflux takes place when the acid from your stomach touches the esophagus, causing pain and irritation. Good foods to eat for dinner to avoid heartburn include leafy greens, non-citrus fruits, ginger, oatmeal, healthy fats, seafood and aloe vera juice.

Are eggs ok for GERD? ›

Low in fat, egg whites are easier to digest, so they may be less likely to trigger your GERD. However, egg yolks are high in fat, so may increase your chances of getting acid reflux. If you want to include eggs in your diet, you could consider removing the yolks first.

Does HelloFresh have anti-inflammatory meals? ›

If you follow a flexi-paleo diet that consists of meat, vegetables, couscous, and potatoes, you'll easily find great options that are anti-inflammatory and high in antioxidants. HelloFresh actually has plenty of paleo recipes with ingredients good for inflammation.

Is pasta ok for GERD? ›

By itself or with little sauce and cheese, pasta shouldn't trigger acid reflux. However, specific ingredients and toppings can lead to heartburn in people prone to it, such as heavy tomato or cream sauces, lots of garlic and spices, and carbonara (cream, cheese, and bacon).

What calms GERD down? ›

It's always best to talk with your doctor before trying these options.
  • Baking soda. Baking soda can calm some episodes of heartburn by neutralizing your stomach acid. ...
  • Licorice supplements. Licorice root is an old herbal remedy that may help with heartburn. ...
  • Apple cider vinegar. ...
  • Chew gum. ...
  • Ginger.

What to drink first thing in the morning for acid reflux? ›

Try drinking herbal teas, coconut water, smoothies, and plant-based milks. Learn… Learn how Carafate might help treat symptoms of GERD and what you should be aware of before starting it.

Can I eat Chinese food with acid reflux? ›

Avoid or have very small amounts of greasy and/or spicy soups and sauces. Otherwise, ask your server for adjustments to your meal. Most vegetarian meals will be fine for your acid reflux. Just ask the server to make it mild instead of medium or high spice.

What foods make GERD go away? ›

Best foods for GERD
  • Non-citrus fruits. While you should avoid citrus fruits, you can enjoy non-citrus fruits such as bananas, melons, apples, and pears, among others.
  • Vegetables. Try to eat your vegetables raw. ...
  • Lean meats. ...
  • Oatmeal, whole-grain bread, rice, and couscous. ...
  • Unsaturated fats from plants and fish.
Jul 31, 2023

What is the downside of HelloFresh? ›

Because there are limits on modifications, I would say HelloFresh is not ideal for anyone with strict dietary or allergy requirements. There are also meal-kit companies with more gourmet and technical recipes, so if your goal is to really stretch yourself as a chef, this may not be the service to do it.

What is the single most anti-inflammatory food? ›

Anti-inflammatory Foods

One form of these powerful inflammation fighters is found in fatty fish such as salmon, herring, mackerel, sardines, tuna, striped bass and anchovies. You can get the benefit from eating the fish or by taking fish oil supplements. Vegetarians and vegans have options, too.

What is the best anti-inflammatory meal prep service? ›

Overall, BistroMD is the best option for anti-inflammatory pre-made meals ready to heat and eat due to their doctor-designed meals. If you like to cook or want to prep meals yourself, Green Chef is our top choice due to the high quality and variety of anti-inflammatory ingredients available.

Are premade meals a healthy option? ›

CHOICE verdict

While they offer benefits like portion control and variety, it's important to know the downsides, such as high sodium content and highly processed ingredients. To make healthier choices, carefully read the nutrition labels and choose options with lower sodium levels and whole, unprocessed ingredients.

Do healthy frozen meals exist? ›

Frozen diet meals like Lean Cuisine, Weight Watchers and Healthy Choice offer a wide range of options – you can find everything from breakfast sandwiches to pizza to Chinese noodle dishes. Those in favor of these packaged meals are all about the ease of use.

Is it healthy to only eat ready meals? ›

While most ready meals you can buy from any supermarket can be a quick hit to fill you up when you don't have time to cook, they often lack nutritional content. Ready meals are also typically quite cheap, and this is because the quality of the ingredients is not the best.

Is it OK to eat Healthy Choice frozen meals? ›

Almost all of Healthy Choice's frozen meals are healthy options because they are low in saturated fat. However, it's important to note that the meals are very low in calories. You might need to add other vegetables or whole grains to fill out the meals.

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