26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (2024)

  • 01 of 26

    Vegan Crock Pot Barbecue Tofu

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (1)

    Can you prepare tofu in acrock pot? Absolutely! This vegan crock pot barbecue tofu recipe is simply bursting with flavor, thanks to a delicious, sticky-sweet homemade sauce. Like most slow cooker recipes, this barbecue tofu recipe is super-easy. Just load up your crock pot with the ingredients in the morning and you've got a satisfying, sweet and savory dinner when you come home at night. Serve it with rice or whole grains for a full meal, with or without added greens. Or ladle it over a crusty French baguette for a bistro-inspired preparation.

  • 02 of 26

    Black Bean and Sweet Potato Chili

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (2)

    Vegan-friendly and gluten-free too, this black bean andsweet potatochili makes a satisfying meal to serve family and friends. Chunks of sweet potato combine with black beans, carrots, bell peppers, onion and tomatoesin a Tex Mex-inspired sauce that carries a spicy kick. With more than 20 grams of protein per serving, it's an excellent source of protein for grown-ups and kids alike. Try serving this feisty chili recipe on game day!

  • 03 of 26

    Vegan Fettuccine Alfredo

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (3)

    Ask any noodle lover what their favorite Italian pasta dish is and chances are that many will name Fettuccine Alfredo. While you may think of the typical Alfredo pasta as a cheese-laden meal, this dairy-free, vegan fettuccine Alfredo pasta recipe is healthier. It keeps all the comforting, creamy goodness but leaves all the cheese and butter behind (soy milk and flour are used to thicken the sauce instead).We challenge you not to go back for seconds.

  • 04 of 26

    Vegan Chinese Kung Pao Tofu

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (4)

    Skip take-out and try this homemade, vegan Chinese Kung Pao Tofu recipe that's full of flavor. This recipe is a tasty take on aSzechuan-style Chinese recipe that's typically made with chicken. You can use tofu to create this dish that's sure to please everyone, using all the same healthy Chinese vegetables and seasonings, including snow peas, bok choy, cabbage, mushrooms, sesame oil, red pepper flakes, and lime. Serve this vegetarian Chinese food entree over rice.

    Continue to 5 of 26 below.

  • 05 of 26

    Vegan Shepard's Pie

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (5)

    Ready for a big serving of comfort food? Vegans shepherd's pie is a simple vegetarian and vegan recipe that usestexturized vegetable protein(TVP) for a meaty and filling texture. Made with green peas, gravy and corn, this main course dinner dish is a satisfying, comforting and hearty meal that's great for vegetarian, vegan and omnivore diets alike.

  • 06 of 26

    Vegan Yellow Thai Vegetable Curry

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (6)

    This rich-tasting, vegan yellow Thai vegetable curry is thickened with coconut milk is so delicious, you'll never believe how quick and easy it is to make. Ready in only 20 minutes, even non-vegetarians will enjoy this vegan recipe that's full of fun flavors and wonderful textures. Sweet coconut milk combines with an abundance of healthful, yummy vegetables in this yellow curry that your whole family will love.

  • 07 of 26

    Vegan Pasta E fa*gioli With White Beans and Basil

    This vegan pasta e fa*gioli (literally "pasta and beans") is a heartwarming Italian stew that's perfect for colder evenings when you crave a dinner that will stick to your ribs. This vegan version of the traditional recipe featureswhite beans. They're cooked along with small pasta shells in a nutritious, Italian-seasoned tomato sauce with plenty of garlic, fresh basil, oregano and paprika for extra flavor. Make it with gluten-free pasta for a gluten-free meal.

  • 08 of 26

    Vegan Lentil Meatballs

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (8)

    When you're craving a hearty meal, try cooking up these "real" tasting vegan lentil meatballs, made from nutrient-rich, yummyred lentilsand earthy mushrooms. Also featuring flax seeds, this vegan and dairy-free recipe cooks up a family-sized amount of meatballs. Perfect for serving over pasta or with your favorite sauce. This recipe makes a great buffet appetizer or potluck party dish, too.

    Continue to 9 of 26 below.

  • 09 of 26

    Vegan Tofu Stir-Fry With Peanut Sauce

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (9)

    Peanut butterfor dinner? Yes, please! Tofu and vegetables make this extra saucy, Asian-inspired vegan tofu stir-fry with peanut sauce just as delicious as it is good for you, thanks to being smothered in a fabulously delicious peanut sauce. With earthy shiitake mushrooms and crunchy snow peas adding texture, you'll love this vegan dinner recipe that's also gluten-free. Serve it over quinoa, rice or whole wheat noodles for a completely vegetarian dinner.

  • 10 of 26

    Mushroom Wellington

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (10)

    No one will miss the meat in this vegetarian version of the elegant British dish. In place of the traditional beef tenderloin are butternut squash, sweet potatoes, portobello mushrooms, kale, and faro. The delicious vegetable mixture is wrapped in puff pastry, baked until golden, and served with a light tarragon cream sauce on the side.

  • 11 of 26

    Butternut Squash Lasagna

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (11)

    This recipe proves lasagna doesn't have to feature red sauce on the ingredient list. Here, mashed roasted butternut squash is layered with a bechamel sauce and a mozzarella-ricotta mixture along with fresh lasagna noodles to make a light and flavorful baked pasta dish. The sage offers a bit of earthiness and Pecorino cheese sprinkled on top creates a nice gooey finish.

  • 12 of 26

    Vegan Pasta Puttanesca With Capers and Olives

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (12)

    This easy vegan pasta puttanesca with capers and olives is a traditional Italian pasta dish that originated in Naples and gained worldwide popularity thanks to its perfect blend of ItalianMediterraneanflavors. Cooked pasta (choose your favorite) is tossed with a delicious tomato sauce that includes capers, kalamata olives, and red pepper flakes. Perfect for family dinner, or whenever you're serving a crowd.

    Continue to 13 of 26 below.

  • 13 of 26

    Easy Seitan Strips

    Seitan is an excellent meat alternative when making a vegetarian or vegan meal. The wheat gluten product can be found in many grocery stores and health food stores in the refrigerated section. This recipe adds lots of meaty flavor to seitan strips with soy sauce, balsamic vinegar, and barbecue sauce in just a few minutes. Use them in stir-frys, tacos, sandwiches, or as a main dish paired with veggie sides.

  • 14 of 26

    Vegetarian Mushroom Fajitas

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (14)

    Everybody loves fajitas and this simple vegetarian mushroom fajitas recipe is yummy enough to serve as themain dishat dinner or makes a good buffet entree. Vegetarian fajitas are made with meaty-tasting mushrooms and crunchy bell peppers for plenty of healthy and nutritious flavor. Make it as a vegan-friendly recipe when you omit the sour cream (or use a vegan non-dairy sour cream substitute).

  • 15 of 26

    Vegan Mushroom Risotto

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (15)

    Risotto is one of those meals that makes guests feel special when you serve it. This creamy, aromatic vegan mushroom risotto recipe is scented with ashiitake mushroombroth, woodsy thyme, and dry white wine for a delicious preparation that's also healthier than the typical butter-and-cheese laden varieties. You can tweak this refined vegan recipe by adding vegetables such as broccoli or leeks to round out its nutritional value. It's elegant comfort food at its best.

  • 16 of 26

    Chickpea Pasta

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (16)

    Creamy pasta sauces aren't just made with dairy. This chickpea pasta is topped with a vegan sauce made from puréed chickpeas, spices, olive oil, and lemon. It's satisfying, delicious, and ready in just 30 minutes. You can swap the chickpeas for white beans if you like.

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  • 17 of 26

    Roasted Cauliflower Steaks

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (17)

    When cut thick and roasted at high heat, cauliflower turns into a delicious "steak." It's an easy way to make a vegan main dish or hearty side dish. This roasted cauliflower steak recipe calls for a simple dusting of cumin seeds, but get creative with a spice rub or serve with a flavorful sauce, much like an actual steak.

  • 18 of 26

    Vegan Lasagna Recipe

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (18)

    Everybody loves lasagna, and this delicious vegan lasagna recipe is suitable for vegan and vegetarian diets. Vitamin-rich sweet potatoes are layered with more healthy vegetables, including mushrooms, broccoli, fresh bell peppers and corn, then smothered inpasta sauceand Italian spices, and topped with a crunchy cashew topping. It's so good, your family will ask you to make it again and again.

  • 19 of 26

    Vegan Broccoli and Potato Curry

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (19)

    Cook up the tastes of India in under 30 minutes with this quick and easy vegetarian and vegan broccoli and potato curry recipe that's wonderful for family dinners and buffet parties alike. Fresh broccoli and potatoes are cooked in anIndian-spicedtomato sauce mixture with classical Indian spices, including garam masala, cumin powder, chili powder, and cayenne pepper. It's all finished off with a touch of lemon juice to make the flavors pop. Serve this vegan and gluten-free dinner recipe alongside rice or your other favorite grain, for a simple and tasty vegan meal.

  • 20 of 26

    Instant Pot Spaghetti Squash With Sage Brown Butter Sauce

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (20)

    Spaghetti squash is a winter squash that, when cooked, produced long, thin strands similar to spaghetti. It's a gluten-free alternative to pasta, and tastes great with classic pasta sauces. It also cooks up in no time in a pressure cooker like the Instant Pot. Toss it with a sage brown butter sauce for a delicious side dish.

    Continue to 21 of 26 below.

  • 21 of 26

    Tempeh Tacos Recipe

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (21)

    Taco night is a family-favorite night! Here's a 30-minute vegan tempeh tacos recipe that you can put on the table easily on weekdays. Satisfy the whole family with these vegetarian and vegan tacos that usetempehinstead of meat as a filler. Top with your favorite vegetarian taco fillings, such as salsa, fresh lettuce, guacamole and vegan cheese.

  • 22 of 26

    Vegan Lentil Soup

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (22)

    This vegan lentil soup recipe is so tummy-warming and comforting, it's sure to become a staple vegan dinner recipe in your household. It's also inexpensive and easy to make, ensuring that you'll come back to this recipe again and again. This soup makes the perfect, warming lunch or dinner when it's cold outside. Serve with a crusty baguette and agreen saladfor a full vegan meal.

  • 23 of 26

    Vegan-Friendly Pad Thai

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (23)

    Skip take-out and try making this authentic vegan-friendly pad Thai that's perfect for Thai foodlovers, or anyone who wants a lighter noodle dish without the meat. This Pad Thai recipe offers plenty of protein and healthy vegetables, and features bold Thai flavors and an abundance of textures. Makes a great vegan dinner for one, or for the whole family.

  • 24 of 26

    Vegan Gluten-Free Macaroni and Cheese

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (24)

    Want a comforting macaroni and cheese recipe that's ready in 30 minutes, and also suits vegan andgluten-free diets? We've got your mac and cheese recipe right here. Easy to make and easy to please, this simple vegan gluten-free macaroni and cheese recipe is delicious, too. Who could ask for more? You can dress this recipe up easily as well. Just toss whatever favorite herbs and veggies you have on hand to make this recipe extra nutritious and special.

    Continue to 25 of 26 below.

  • 25 of 26

    Easy Vegan Moussaka Recipe

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (25)

    Moussaka is a rich, saucy, vegetable-based casserole-style dish that's popular inGreeceand many Eastern European cultures. This tasty and easy vegan moussaka features eggplant, tomatoes, breadcrumbs, vegan cheese and aromatic spices,all ladled with a decadent tasting Bechamel sauce made with soy milk. Makes a great buffet entree or weekday family dinner recipe, and tastes even better warmed up the next day.

  • 26 of 26

    Vegan Thai Vegetable Curry

    26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (26)

    Here's the easiest vegan Thai vegetablecurry recipethat delivers amazing Indian flavors, without all the fuss of typical curry recipes. This 30-minute dinner recipe results in an authentic, homemade Thai vegetable curry full of amazing tasting herbs and spices. It's all cooked in one pot, too, so there are fewer dishes to deal with after dinner. Serve with your choice of rice or grains for a vegetarian and vegan dinner.

26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds (2024)

FAQs

What to eat when you don't know what to eat vegetarian? ›

50 Vegetarian Dinner Ideas For When You Don't Know What To Cook
  • Ratatouille. ...
  • Kung Pao Tofu Puffs. ...
  • Easy Chickpea and Potato Curry. ...
  • Butternut Squash Cavatelli. ...
  • Quinoa and Lentil Stuffed Peppers. ...
  • Balsamic Mushroom and Onion Grilled Brie Sandwich. ...
  • BBQ Tempeh Ribs. ...
  • Sesame Noodles With Spicy Peanut Sauce.
Jan 3, 2022

How to make vegan food satisfying? ›

5 Tips for Making a Vegan Meal Feel Filling and Satisfying
  1. Balance the plate. I think the misconception that vegan meals are all veg and nothing else gets to the issue at hand. ...
  2. Flavor with herbs and spices. ...
  3. Take on the traditional. ...
  4. Mix up the cooking technique. ...
  5. Showcase the produce.
May 2, 2019

What happens to your body when you go vegetarian? ›

Vegetarian diets tend to have fewer calories, lower levels of saturated fat and cholesterol, and more fiber, potassium and vitamin C than other eating patterns. Vegetarians tend to weigh less than meat-eaters, and to have lower cancer rates.

What do vegetarians eat to replace meat? ›

How to get protein without the meat
  • Pulses. Pulses are an inexpensive protein choice, are high in fibre and a source of iron. ...
  • Soya beans. ...
  • Quinoa. ...
  • Nuts. ...
  • Seeds. ...
  • Cereals and grains. ...
  • Quorn™ ...
  • Dairy.

What does vegan food do to your body? ›

Health benefits, when done right

Promote weight loss. Reduce your risk of heart disease by lowering cholesterol levels. Lower your chances of getting certain types of cancer, such as colon cancer. Manage diabetes by lowering A1C levels.

What is the most common vegetarian diet? ›

Lacto-ovo vegetarianism, the most common type of vegetarian diet, involves eliminating all meat, poultry, and fish. Other types of vegetarians may also avoid foods like eggs and dairy.

What is a silent dinner? ›

A silent dinner, as the name suggests, is a dinner at which the guests and host do not speak, write, or use technology devices (e.g. phones). The dinners typically last for at least two hours, and guests are expected to stay and participate for the entire time.

What is a silent vegetarian? ›

Most couples opt to prepare for two animal proteins and a "silent," or unadvertised, vegetarian option available upon request.

How to go vegetarian for beginners? ›

You may find it works best to first give up red meat, then poultry, then fish. Or you may switch over your pantry to all vegetarian to start with a clean slate. You may also choose certain days of the week to go vegetarian, like practicing Meatless Mondays.

What foods are surprisingly vegetarian? ›

Top Accidentally Vegan Foods
  • Cinnamon Life.
  • Duncan Hines Chewy Fudge Brownie Mix.
  • SkinnyPop White Cheddar Flavored Popped Popcorn.
  • Airheads.
  • Cracker Jack.
  • Doritos Spicy Sweet Chili–Flavored Tortilla Chips.
  • Fritos.
  • Fruit by the Foot.

What foods should vegetarians eat? ›

These include whole fruits and vegetables and whole grains. Nuts and legumes, such as lentils, beans and peanuts, also are considered healthy plant-based foods. At the same time, cut back on less healthy choices. These include sugar-sweetened beverages, fruit juices and refined grains.

What do vegetarians often lack? ›

The nutrients of concern in the diet of vegetarians include vitamin B(12), vitamin D, ω-3 fatty acids, calcium, iron, and zinc. Although a vegetarian diet can meet current recommendations for all of these nutrients, the use of supplements and fortified foods provides a useful shield against deficiency.

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